Mindfulness
a 8 weeks course
Mondays 10.00-11.45
MINDFULNESS MEDITATION
8 weeks course
This is a great opportunity to learn mindfulness or to refresh your practice. Meeting weekly we will be able to share this deep journey of pause, relaxation and inquiry into our mind. You will learn different techniques and discover the many benefits that mindfulness brings to your personal life but also to those around you. Taking care of our personal transformation is a direct way of participating in the global transformation.
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Si vous êtes pas sur que c'est pour vous je vous invite a venir essayer une seances d'information gratuitement le lundi 27 Mars.
Dates:
Free Introduction Session
Monday 27th March from 10.00 am to 11.45 am
The course
8 weeks cycle starts on 17th April until 5th June
Venue : Shanti Home, rue Darwin n°8, 1190 Bruxelles
RSVP : register here
for more info : contact@valentinegoblet.com