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Mindfulness 
cycle 

 Mondays 10.00-11.45 

MINDFULNESS MEDITATION

6 weeks course 

This is a great opportunity to learn mindfulness or to refresh your practice. Meeting weekly we will be able to share this deep  journey of pause, relaxation and inquiry into our mind. You will learn different techniques and discover the many benefits that mindfulness brings to your personal life but also to those around you. Taking care of our personal transformation is a direct way of participating in the global transformation.​

Autumn cycle : September 4, 18 , 25

October 2, 16, 23

Winter Cycle : November 6, 13, 20, 27 and Dec 4,11

 

Venue : Shanti Home, rue Darwin n°8, 1190 Bruxelles

RSVP : register here

for more info : contact@valentinegoblet.com

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