top of page
Mindfulness
cycle
Mondays 10.00-11.45
MINDFULNESS MEDITATION
6 weeks course
​
This is a great opportunity to learn mindfulness or to refresh your practice. Meeting weekly we will be able to share this deep journey of pause, relaxation and inquiry into our mind. You will learn different techniques and discover the many benefits that mindfulness brings to your personal life but also to those around you. Taking care of our personal transformation is a direct way of participating in the global transformation.​
Autumn cycle : September 4, 18 , 25
October 2, 16, 23
Winter Cycle : November 6, 13, 20, 27 and Dec 4,11
Venue : Shanti Home, rue Darwin n°8, 1190 Bruxelles
​
RSVP : register here
for more info : contact@valentinegoblet.com
​
bottom of page