Sound Bath & Yoga Nidra
with Ania & Gosia
​

Join us for an evening of Sound Bath & Yoga Nidra – Embracing the Autumn Season
23 September 2023
Saturday
17.45 – 20.00
Shanti Home
rue Darwin 8
1190 Bruxelles
Join us for a tranquil evening of rejuvenation as 23rd of September we transition from the vibrant days of summer to the cozy embrace of autumn.
Let's come together to prepare our inner nests for the changing season through the gentle practices of yoga, the healing art of sound and experience the deep relaxation of yoga Nidra.
As we come together, we'll create a harmonious space to welcome the beauty of this new phase.
No prior yoga experience required.
Program:
* Mind-calming meditation
* Gentle yoga session
* Sound bath & yoga Nidra for the changing season
* Tea time
Price: 40 EUR
Shanti Home
Rue Darwin 8
1190 Brussels
Inscriptions required: goodvibesbrussels@gmail.com
Who we are ?
Ania: www.donotforcereality.com
Massage therapist
[Thai, Ayurvedic, Japanese Facial, Tibetan Bowls (Peter Hess method)], yoga teacher and animal flow instructor.
She loves mangos, running and mountains. Her favourite asana is pigeon.
Gosia: www.goforrest.be
Hatha Yoga and Yoga Nidra Teacher at Shanti Home, Sound Massage Therapist (Tibetan Bowls and Gongs).
Dogs and colours lover; avid walker. Her favourite asana is tree - she is from the Forest neighbourhood after all.