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 Sound Bath & Yoga Nidra

with Ania & Gosia

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Join us for an evening of Sound Bath & Yoga Nidra – Embracing the Autumn Season

 

23 September 2023

Saturday

17.45 – 20.00

 

Shanti Home

rue Darwin 8

1190 Bruxelles

 

Join us for a tranquil evening of rejuvenation as 23rd of September we transition from the vibrant days of summer to the cozy embrace of autumn.

Let's come together to prepare our inner nests for the changing season through the gentle practices of yoga, the healing art of sound and experience the deep relaxation of yoga Nidra. 

As we come together, we'll create a harmonious space to welcome the beauty of this new phase. 

No prior yoga experience required.

 

 

Program: 

* Mind-calming meditation

* Gentle yoga session

* Sound bath & yoga Nidra for the changing season

* Tea time 

 

Price: 40 EUR 

 

Shanti Home

Rue Darwin 8

1190 Brussels

 

Inscriptions required: goodvibesbrussels@gmail.com

 

Who we are ?

Ania:  www.donotforcereality.com

Massage therapist

 [Thai, Ayurvedic, Japanese Facial, Tibetan Bowls (Peter Hess method)], yoga teacher and animal flow instructor.

She loves mangos, running and mountains. Her favourite asana is pigeon. 

 

Gosia: www.goforrest.be

Hatha Yoga and Yoga Nidra Teacher at Shanti Home, Sound Massage Therapist (Tibetan Bowls and Gongs).

Dogs and colours lover; avid walker. Her favourite asana is tree - she is from the Forest neighbourhood after all.

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