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 Sound Bath & Yoga Nidra

with Ania & Gosia

gosia & ania.png

Embrace the Dragon's Energy: Lunar New Year Yoga Nidra and Sound Bath

 

In Chinese culture, the Dragon symbolises strength, courage, and good fortune. It is a creature of myth and legend, embodying the spirit of transformation and renewal. As we step into the Year of the Dragon, we welcome the opportunity to harness this powerful energy for positive change and growth in our lives.

 

We are delighted to invite you to take a journey through gentle yoga and breathing practices, deep rest during yoga Nidra practice and the healing art of sound. 

 

10 February 2024 (Saturday)

18.00 – 20.15

 

Shanti Home

Rue Darwin 8

1190 Brussels

 

Program: 

  • Mind-calming meditation

  • Gentle yoga session and pranayama 

  • Yoga Nidra for courage and strength

  • Sound Bath

  • Tea time & Surprise

 

Price: 40 EUR 

Inscriptions required: goodvibesbrussels@gmail.com

 

Who we are ?

Ania www.donotforcereality.com

Massage therapist [Thai, Ayurvedic, Japanese Facial Tibetan Bowls (Peter Hess method)], yoga teacher and animal flow instructor.

She loves mangos, running and mountains. Her favourite asana is pigeon. 

 

Gosia: www.goforrest.be

Hatha Yoga and Yoga Nidra Teacher at Shanti Home, Sound Massage Therapist (Tibetan Bowls and Gongs).

Dogs and colours lover; avid walker. Her favourite asana is tree - she is from the Forest neighbourhood after all.

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