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Active birth yoga for pregnancy
with Sophie
ON SATURDAYS
10 June 2023
from 10.15 - 11h45
PREGNANCY YOGA
LABOUR MOVEMENTS WITH A BALL
During those sessions, we explore yoga-inspired movements and positions which help relieve common pregnancy tensions and discomforts, and learn how some of those movements and relaxation positions can help you remain mobile, more comfortable and more relaxed during labour.
We end the session with a relaxation (lying down).
Please contact Sophie for details and registration: info@sophieyoga.net

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